Gemini Training Systems Rates and Services

Gemini Training Systems offers programs and services that can help you reach your individual goals. We design balanced plans that meet your needs and work with you to develop a realistic training program that matches your lifestyle, your goals and your budget. Below is a list of our services and rates:

• Weight lifting plans
• Race strategy and planning
• Daily, weekly, monthly and yearly planning
• A personalized training program designed for your physiology, your fitness level, and your goals
• On-going analysis of your progress via heart rate monitoring and strength testing
• Easy and unlimited access to your coach for feedback and questions
• Nutritional information and advice to facilitate your overall progress
• If you agree to 6 months or more, package rates apply and you get one month free!
Monthly Fee* - $185
Additional Services - $40
Ainslie will travel with athletes to away events or coaching weekends
for a per diem and travel expenses. Call or email Ainslie to arrange details and rates.
• Additional services include:
Fitness Testing
Strength Training Plans
Stroke and Turn Clinics (for swimmers)
Gait Analysis (for runners)
Bike fitting and equipment consultation
• Gemini Training Systems requires a minimum 3 month commitment
• Ask about our 3-6 month package rates.