Gemini Training Systems offers programs and services that can help you reach your individual goals. We design balanced plans that meet your needs and work with you to develop a realistic training program that matches your lifestyle, your goals and your budget. Below is a list of our services and rates:
Weight lifting plans
Race strategy and planning
Daily, weekly, monthly and yearly planning
A personalized training program designed for your physiology, your fitness level, and your goals
On-going analysis of your progress via heart rate monitoring and
strength testing
Easy and unlimited access to your coach for feedback and questions
Nutritional information and advice to facilitate your overall
progress
If you agree to 6 months or more, package rates apply and you get one month free!
Monthly Fee* - $185
Additional Services - $40
Ainslie will travel with athletes to away events or coaching weekends for a per diem and travel expenses.
Call or email Ainslie to arrange details and rates.
