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Resolve to do NOTHING!

Resolve To Do Nothing...Sort Of

Yes, the New Year is now here! Many of us resolved to do things like lose weight, exercise more, do this, do that. But what will happen to those resolutions? By the end of January, maybe as late as February, those resolutions go by the wayside.

As a fitness professional, I see many people start out their resolutions with great enthusiasm and commitment. However, quite often, they let it go before they have a chance to effect a change of any real significance.

Thoughts on the new year

Happy New Year everyone! Hope you all had a safe and fun New Years Eve.

2012 is a new year and a new opportunity for you to acheive your goals as they relate to cycling. But, as important as that is, don't forget about your development as a person too.

My resolutions this year center around trying to be a better dad, a better business owner/coach and a better cyclist. Maybe I'd like to try to exceed 10,000mi this year.

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